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Stress and your heart — simple daily habits can help protect your heart: stay physically active, get 7–9 hours of quality sleep, practise mindfulness, eat a balanced heart-healthy diet, stay connected with family and friends
FeaturedHealth

Stress and Your Heart: Simple Daily Habits to Protect Cardiovascular Health

How long-term stress strains the heart, and five simple daily habits — activity, sleep, mindfulness, diet and connection — that help protect it.

Oct 12, 2026 · 4 min readRead article
World Sight Day, 8 October 2026 — #LoveYourEyes and consider giving the gift of sight beyond your lifetime. NOTTO, Ministry of Health and Family Welfare and Eternal Gift FoundationAwareness
Oct 12, 2026 · 4 min read

Love Your Eyes: Giving the Gift of Sight Beyond Your Lifetime

This World Sight Day, learn how to care for your eyes, what every family should know about eye donation, and how one pledge can restore someone’s sight.

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People queue for their check-upsEvents
Oct 7, 2026 · 3 min read

Sabse Pehle Sehat: A Day That Put Health First

On 2 October, 565 people received free consultations from ten specialist doctors at our Health Promotion Drive in Gadakana, Bhubaneswar. Here is how the day unfolded.

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Understanding the Impact of Organ DonationAwareness
Aug 12, 2026 · 3 min read

Understanding the Impact of Organ Donation

Learn how a single donor can save up to eight lives and transform entire families across the community.

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Inspiring Stories: A Legacy of HopeStories
Jul 15, 2026 · 3 min read

Inspiring Stories: A Legacy of Hope

Read the heartwarming story of donor families who chose to give the gift of life during difficult times.

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How You Can Join Our Volunteer NetworkVolunteering
Jun 30, 2026 · 3 min read

How You Can Join Our Volunteer Network

Discover the different ways you can contribute your time, skills, and energy to expand our foundation's reach.

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